This is a little video that my friend sent me.  It's a very simple screencast that he made, but the cool thing was he sent me the embed tags to post it on my blog.  I won't say any more than that.  If you understand, you know how cool this is and how rare it is to find embeddable video that can be played on the iPod Touch and iPhone... and everyone else, enjoy a mildly boring video.

(Just a note, the first 10 seconds are black, there's nothing wrong with the video.)